Physiotherapy, according to the WHO (World Health Organization), is the art and science of physical treatment that helps restore movement and function when someone has been affected by injury, illness or disability. Our physiotherapists evaluate, plan and carry out rehabilitation programs to improve and recover motor functions, maximize movement, relieve painful syndromes, treat and prevent physical alterations associated with diseases, injuries, and other disabilities. They apply a wide range of techniques and also develop and implement prevention and detection programs for common physical diseases and disorders. Physiotherapy helps people of all ages and with a wide range of health conditions affecting the musculoskeletal system (muscles), respiratory system, cardiovascular system (heart), and nervous system. Treatment may involve therapeutic exercise with the objective of improving strength, movement, and endurance. A variety of methods such as soft tissue manipulation (massage), joint mobilization, stretching, and trigger point therapy are used to reduce stiffness and relieve pain. Physiotherapy is a treatment that may be accompanied by pharmacological treatment to have a more efficient recovery and reduce acute pain faster. The first visit includes diagnosis and treatment. In the first session, the physiotherapist will perform an exploration and evaluation for the most appropriate treatment for the patient and will offer advice on different exercises to be done at home to speed up recovery. If the patient has any medical reports or documentation such as an X-ray that could complement the diagnosis, they should bring it to the consultation, along with comfortable clothing and shoes.